Out of the water, take advantage of the quiet local roads on a specialist triathlon training holiday and absorb stunning mountainous surroundings whilst cycling through lush tropical forest. With lessons available for all ages and abilities, improve your swimming technique with qualified instructors in the 25m training pool before taking on the 50m Olympic swimming pool. With world-class training facilities and specialized coaching for all abilities, improve your fitness at this specialist sports retreat in Thailand, ideal for a healthy learning holiday. Whether you are looking to get adventurous with water sports, slim down and tone up on a boot camp holiday or try your hand at golf or tennis, our top 5 best sport and fitness resorts are sure to hit the spot. If those health benefits aren’t enough to entice you into a sports holiday, relax in the knowledge that all of our sport and fitness holidays also offer a host of spa treatments and wellness programmes. Regularly practicing sport is the key to living a healthy life it can help you maintain a healthy weight, improve sleep, boost your immune system and reduce stress. See the world in a new way while enjoying sports you love like tennis, diving or hiking, as well as experimenting with new activities, such as ocean kayaking, jungle biking or kickboxing. Whether you are a seasoned triathlete or are struggling to commit to exercise, a retreat at a sport and fitness resort is the boost that you need to lift you to the next level. When it’s time to escape the daily grind, opt for a sport and fitness resort to really go that extra mile and prove it’s not impossible to stay healthy on holiday. Stay active on holiday instead of being a victim of the buffet-and-booze weight gain.
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